John Durante
John Durante

Can make minute rice in 50 seconds

Can say hypertrophy correctly

Works with middle schoolers

Can write 1000 weeks worth of programs in a year


Bachelors in Kinesiology

Certified Strength and Conditioning Specialist (CSCS)

Human Movement Specialist Certification (HMSC)

Former MiLB, Big-Ten, MAC, GLIAC umpire


John Durante

Ironically, I started training due to my current business partner. Jarrod would force me into the gym at 6 in the morning and I did not like it. Over time not only did my body change but so did my mind. Stress was gone, I was happier and I knew that I needed to keep doing this for the rest of my life.

After my umpire career, I decided to go back to school in pursuit of an exercise science degree. That opened up a new passion of mine-which was working with youth athletes. Fast forward to our current state, we have worked with hundreds of youth, college, and professional athletes!

The greatest feeling in the world is being able to witness someone achieve something that they thought would never happen. As a coach, we are here to serve our community. Every rep, set, and conversation is meant to be useful and serve those who put their faith in us!