Sports Performance Facility in Big Rapids, MI
Our staff and members believe in creating a friendly environment for people at all fitness levels.
You will get in the best shape of your life with us.
We're proud to offer state of the art equipment and software trusted by NFL, MLB, and NHL organizations alike.
Find a Fitness Routine that Works for You
A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
We know group training is effective, fun, and motivating, but we also understand that the individual athlete may have specific goals that require specific workout protocols.
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
Our trainers have helped coach thousands of people, from first-timers to professional athletes and every level in-between.
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
How do I sign up for a free consultation?
Schedule your free consultation with us by filling out the contact form with all of your details, and we will contact you to schedule.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; but ultimately it comes down to you. We will show you the path and provide all the support you need.
Can I still come if I have a current or prior injury that impacts my movement?
Of course. We will meet you where you're at and in the event we can't help immediately, we will refer you to one of the professionals in our trusted health network.
What sets you apart from other gyms?
We are a group of coaches with a passion for impacting lives. We don't lock you into contracts, throw you into crowded classes, or leave you to wander around the gym on your own. Our mission is to provide the best service possible.
Do you provide free refreshments there?
We have filtered water available to our members.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.